Upcoming Events


Upcoming Talks

Monday 24 September 6.30pm

Are you an Emotional Eater? Stress Eater?

It has become a really common way of managing our emotions and feelings. This is fine if it happens occasionally but if it is causing health issues then it needs to be addressed.

Fiona Kane, Nutritional Medicine Practitioner, Holistic Counsellor and Life Coach presenting: Emotional Eating: why it can't be fixed with a diet

Fiona appears regularly in the media talking health and nutrition, most recently appearing on Triple M, Talking Lifestyle, 2GB 873 News Talk,  6PR News Talk, LAFM and 2CC Talking Canberra. For more media information and to listen to those interviews click here: https://informedhealth.com.au/radio-and-video

This talk will go for approx 45 minutes plus question time.

Revive Urban Health Retreat (attached to Atmosphere Health & Fitness Club)
16-19 Lambridge Place, Penrith
Ph: 4760 0700
Map:  http://www.atmospherefitness.com.au/contact
Free for Atmosphere members, available to non members for approx $20 which includes a casual day membership at the gym, call 4760 0700 for details and to book.
If you want to organise a talk for your gym or community group please call 47 222 111 or email rebecca@informedhealth.com.au