by Fiona Kane | May 11, 2022 | Post Natal, Pregnancy, Women's Health
This is me; Bec (one of the nutritionists at Informed Health) and my daughter Penny. I am a mother of a social, outgoing and crazy toddler. On 13 April 2020 at 10am, in the first lockdown, after being in hospital for 12 hours; the most beautiful baby girl was born. My...
by Fiona Kane | Mar 4, 2018 | General Health
World Kidney Day is on 8 March 2018, it is a global awareness campaign aimed at raising awareness of the importance of our kidneys for good health. Women have unique risks for their kidney health. That’s why this year, World Kidney Day is dedicated to women. So...
by Fiona Kane | Aug 30, 2012 | General Health, Mind and Motivation, Women's Health
A few weeks ago, I a shared a picture on Facebook that said “parents need to fill a child’s bucket of self esteem so high that the rest of the world can’t poke enough holes to drain it dry” Alvin Price. We now know that the way we talk to our...
by Fiona Kane | Mar 6, 2011 | General Health, Healthy Eating, Women's Health
International Women’s Day – 8 March 2011 year marks the 100th anniversary of International Women’s Day. The day was commemorated for the first time on 19 March 1911 in Austria, Denmark, Germany and Switzerland. More than one million women and men attended...