Emotional Stress Release

Guest Blog Post by Vicki Cook from Inspired Change Before I describe the Emotional Stress Release technique can you answer these questions.  What do you experience when you are emotionally stressed? Maybe it is: dry mouth headaches sleeplessness brain that wont turn...

Stress Less Seminar

Overwhelmed, exhausted and tired??? Living on energy drinks or coffee? Why is it important to Stress Less and why is it so difficult to just relax???? What is stress doing to your health? You will be surprised!! What can you do about it? Come and find out at our:...