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The problem with using Will Power as a Health Strategy

The problem with using Will Power as a Health Strategy

by Fiona Kane | Nov 6, 2017 | General Health, Mind and Motivation, Stress Management, Weight Loss

The problem with using Will Power as a Health Strategy When we choose to make changes in our diet and lifestyle it can be challenging breaking those long used habits and coping strategies. Many of us have been on diets or chosen to quit or reduce certain foods to...

“The greatest

wealth is

Health”


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** Results may vary from person to person. A healthy diet and regular exercise are necessary to achieve and maintain weight loss.
Consult your healthcare professional before beginning any diet or fitness program.

 

 

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