by Fiona Kane | Oct 15, 2018 | Diabetes, General Health, Healthy Eating, LCHF
Are you on a Fad Diet? How do you know if you are on a fad diet? Let’s define fad diet, Dietitians Association of Australia (DAA), give this definition: “a fad diet is any diet that promises fast weight loss or radically improved health, without a scientific basis....
by Fiona Kane | Aug 17, 2015 | General Health, Healthy Eating, Paleo, Weight Loss
Those who are interested in health and nutrition would have noticed lots of talk recently about Paleo, it seems everyone has an opinion. Since Chef Pete Evans has weighed into the story it is getting more press than ever! Last night it appeared on 60 minutes Charles...
