02 47 222 111 info@informedhealth.com.au
  • Facebook
  • Twitter
  • Facebook
  • Twitter
Informed Health
Book Online
  • Home
  • Services
    • Initial Nutrition Consultation
    • Your Ultimate Wellbeing Program
    • Love your Gut
    • Mind and Energy Reset Program
    • Workplace Health and Wellbeing
    • Eating Plans for Gyms & PTs
  • Health Conditions
    • Weight Issues
    • Food Sensitivities
    • Coeliac Disease & Non Coeliac Gluten Sensitivity
    • Lactose Intolerance & Dairy Sensitivity
    • Irritable Bowel Syndrome
    • Indigestion & Reflux
    • Fatty Liver Disease
    • Diabetes
    • Auto Immune Disease
  • Media
    • Fiona Kane – Professional Speaker
    • Magazine Articles and Guest Blog Posts
    • Radio and Video
  • Resources
    • Articles
    • Newsletters
    • Resources & Links
    • Recipes
  • About Us
    • About us
    • Our Practitioners
    • FAQ
  • Contact Us
Select Page
Is there such a thing as toxic positivity and gratitude?

Is there such a thing as toxic positivity and gratitude?

by Fiona Kane | Feb 18, 2022 | Mind and Motivation, Stress Management

The answer is yes! Of course, there is nothing wrong with being positive and having gratitude, these can be great tools in life and success that we encourage our clients to use all the time. However it can become toxic if it is used to invalidate someone’s...
How do you get all your ducks in a row?

How do you get all your ducks in a row?

by Fiona Kane | Nov 4, 2021 | Mind and Motivation

A common mistake I have noticed that people make with their goals is thinking that they need to get all their ducks in a row first. I don’t know if you’ve ever watched a mother duck and seen how she gets all of her ducks in a row? She certainly...
Tips for Making and Keeping New Year’s Resolutions

Tips for Making and Keeping New Year’s Resolutions

by Fiona Kane | Dec 31, 2018 | General Health, Mind and Motivation

Many of us make New Year’s Resolutions. This is a tradition in which a person makes a promise to do an act of self-improvement, beginning from New Year’s Day. Did you know that research suggests that only 8% of people achieve their New Year’s goals? I think there is...
What you need to know about New Year’s Resolutions

What you need to know about New Year’s Resolutions

by Fiona Kane | Jan 22, 2018 | General Health, Mind and Motivation

New Year’s Resolutions What you need to know to have success this year. So now is the time that people regularly make and probably have already broken their New Year’s Resolutions. This is a tradition in which a person makes a promise to do an act of self-improvement...
Do we need to focus on weight for health?

Do we need to focus on weight for health?

by Fiona Kane | Jan 21, 2018 | General Health, Weight Loss

Can your weight effect your health? Of course it can, people who are either underweight or overweight can be at risk of many health issues. There are definitely situations where people need to either lose or gain weight to improve their health or possibly even save...
« Older Entries

“The greatest

wealth is

Health”


Unknown

Sign up for our mailing list.



** Results may vary from person to person. A healthy diet and regular exercise are necessary to achieve and maintain weight loss.
Consult your healthcare professional before beginning any diet or fitness program.

 

 

Terms and Conditions | Privacy Policy

  • Facebook
  • Twitter
© 2021 Informed Health | Website & SEO by Blue Water Digital