by Fiona Kane | Feb 18, 2022 | Mind and Motivation, Stress Management
The answer is yes! Of course, there is nothing wrong with being positive and having gratitude, these can be great tools in life and success that we encourage our clients to use all the time. However it can become toxic if it is used to invalidate someone’s...
by Fiona Kane | Jun 25, 2016 | General Health, Mind and Motivation
So, I’m 45 and what do I know? I have just been reading a blog post from my 40th birthday and I still agree with what I wrote at the time but here is more of what I have learned. Love and Relationships are Everything Life is about relationships, they matter. Not...
by Fiona Kane | Jul 2, 2011 | General Health
Recently I celebrated my fortieth birthday with family and friends. A time to reflect, a time to give thanks, a time to really think about my life. What do I know now that I am forty years old? I know that good family and/or friends are essential to my life, without...