The Informed Health Nutritional Wellbeing Centre is holding a health talk on Saturday 6 December 2014! A day where you can come along and find out what treatments are available and how they can help you. The clinic will be open from 10am til 12pm. There will be one...
Weight loss is not simply about energy in/energy out, this works for some people but not for the vast majority who either don’t achieve their weight loss goals or put it all back on plus more. Did you know that your food can be causing you to gain weight or stopping...
If you have any food allergies/intolerances you would be familiar with the challenges that can come with eating out. Scanning the menu looking for something that sounds nice but is also safe for you to eat. Often the choices are very limited and you end up spending...
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