Pregnancy and folate – what you need to know

This week is Spina Bifida Awareness Week. I am often surprised and alarmed to note that many women do not know why folate is important in pregnancy and even more importantly when it is required. It is important throughout the whole pregancy but it is ESSENTIAL on...
X
How to Support a Healthy Immune System

Here's a gift for you, our free e-book - how to support a healthy immune system

Practical foundational nutrition and lifestyle strategies you can implement now to support your immune system.

Please note: After downloading our awesome freebie, you’ll be added to our e-newsletter list. But don’t worry. You’ll receive only high quality content and we won’t spam you. Feel free to opt out at any time.

Download free How to Support a Healthy Immune System e-book now