by Fiona Kane | Jan 21, 2018 | General Health, Weight Loss
Can your weight effect your health? Of course it can, people who are either underweight or overweight can be at risk of many health issues. There are definitely situations where people need to either lose or gain weight to improve their health or possibly even save...
by Fiona Kane | Jan 13, 2017 | General Health, Mind and Motivation, Weight Loss
Sorry if that is a really depressing title but unfortunately it is true, most of our attempts to change our health/weight, especially New Year’s Resolutions fail. I have decided to write about why this happens, to help you break the cycle. In my personal...
