Your Ultimate Fitness Program

Your Ultimate Fitness Program

  • Four weekly 30 minute consultations with a Qualified Nutritionist and Fitness Professional
  • Assessment of goals, diet, pre/post recovery, diet and exercise regimen
  • Four x weekly body composition assessments
  • Kickstarter exercise eating plan
  • Learn how to properly hydrate your muscles to enhance coordination, performance and recovery
  • Fitness eating plan
  • Understanding which supplements may be useful for you to reach your personal fitness and health goals
  • Your specific macronutrient calculations and breakdown – protein, fat and carbohydrates

Investment of $350



 





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