Initial Health Assessment Package

What can I expect from the Initial Health Assessment?

This is made up of two consultations. Firstly, a thorough health assessment using questionnaires and discussion with an experienced Nutritionist in the Initial Health Assessment consultation (60 minutes).

Followed by a Treatment Plan Consultation, which includes recommendations and Nutritional and Recipe Guide (including eating plans and recipes written by our nutritionists) .

Read more about what is included here. Total $394.

$197 payable when you book the Initial Consultation, $197 payable at Treatment Plan Consultation.


Can I do my assessment online?

Yes you can. All Informed Health consultations via Telehealth Video so you can do them in the comfort of your own home.


What happens after my assessment?

We will spend time researching and writing your treatment plan. This will include nutritional and lifestyle recommendations. It may also include a personalised prescription for supplements. This may be to treat nutritional deficiencies which often occur when taking prescription medications or to support energy, health or healing in another way. If we prescribe; the prescription will be made available online through a service called We are qualified and experienced in appropriately and safely prescribing.

We will present and explain your Treatment Plan at your treatment plan consultation. We will also make recommendations on options for follow up consultations so we can review your treatment. Your treatment plan will be emailed to you and also sent via express post along with our Recipe and Nutritional Guide after this consultation.

Will I require follow up consultations?

Yes, of course it is your choice, most people do have at least one follow up, this allows us to offer support, see how your treatment is going, answer more questions that you may have and adjust your treatment to ensure you get results. It also keeps you accountable. We will talk to you about your options and what may work best for you in regards to ongoing/follow-up consultations. You can choose to do casual 30 or 60 minute consultations at a timing that suits you, we would advise that the first follow up is no more than 4 weeks from the beginning of your treatment so we can ensure you are getting results. Some people are more suited to more structured and ongoing consultations to ensure they get plenty of support and accountability to achieve the best results, we recommend Your Ultimate Wellbeing Program, our signature program. The average treatment time is 3-6 months, depending on your goals and requirements.

Initial Health Assessment Package - Informed Health Nutritional Wellbeing

More detail of what to expect when you choose the Initial Health Assessment

We talk to you about your health goals, ensure we have an extensive case history of each and every system of the body to find out what initially caused the imbalance that lead to a decline in health. We are looking at clinical signs of nutritional deficiencies, oxidative stress and inflammation.

After your assessment (which includes an online questionnaire completed before the Initial Consultation), our Nutritionists spend time researching and writing a personalised Treatment Plan which is presented and explained at the Treatment Plan consultation (45-60 minutes).

We may recommend specific nutrient supplementation on the first or at later consultations. This is tailored to your needs for correcting your metabolism, improving energy, hormones, repairing the digestive system, ultimately providing increased absorption of essential nutrients from the diet. This is a very important part of the treatment because without excellent absorption of nutrients, the immune system suffers, and energy is depleted. This can cause blood sugar levels to go on a roller coaster ride up and down causing more fatigue and sugar cravings which only encourages further poor dietary habits.

Interestingly, clients say that we are the first health practitioners who have taken the time to explain their health condition to them properly, even though they have often been to many other health professionals!

Making an appointment with our Nutritionists can turn your life around completely


At Informed Health, we listen to you, we provide specific advice that will create permanent and positive life changes in your life. When you understand your health conditions, you will understand how to manage and resolve them. It’s about giving you control of your life again so that you can actively take responsibility for your health.


  • Identifying Food Sensitivities and helping you to adapt your diet accordingly
  • Coeliac Disease and Lactose Intolerance helping you to adapt your diet accordingly and heal your gut
  • Weight management and Weight Loss with Your Ultimate Wellbeing Program
  • Improved Digestion: Irritable Bowel Syndrome, Reflux and other Digestive Issues
  • Anxiety and Depression
  • Stress management and nervous system support
  • Low Energy / Chronic Fatigue Syndrome
  • Liver support: including reversing Fatty Liver
  • Cholesterol management
  • Management and prevention of Diabetes
  • Our practitioners conduct health assessments to assist us in personalising your treatment.

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”

Thomas Edison

Rebecca Varcoe - Nutritionist - Informed Health Sydney, Australia