Health Reset Detox

Time for a Spring Clean after lockdown? Join our group Health Reset Detox!

  • Are you feeling fatigued? Bloated?
  • Have you put on weight and picked up poor habits over lockdown?
  • Do you suffer from diarrhoea, constipation or other digestive issues?
  • Do you have issues with poor short term memory, concentration or feel foggy?
  • Maybe want to support a healthy immune system?

If you answered yes to one or more of these questions it’s time to spring clean your diet!

You may benefit from a Spring Clean Detox! If you would like to join us, Informed Health Nutritional Wellbeing is starting a 28 day Health Reset Detox program on 1 November.

 

 What’s included:

  • A one-on-one get started online telehealth video consultation with one of our nutritionists.
  • Health Reset Detox e-book including eating plans and recipes to reduce inflammation and support healthy elimination of toxins and improve gut health.
  • You will join our private Facebook group where you can ask questions and get guidance over the 28 days of the detox.
  • We will do some Q&A and educational live video sessions in the Facebook group, which you can watch at any time that suits you.

All of the above for only $97.

  • For those who choose to use targeted detoxification support supplements to support their body during this detox, we will set you up with a prescription online to purchase those separately (this is not included in the price above).

To enrol in the Health Reset detox, click on the join now button below and book your Health Reset Detox Get Started appointment

Rebecca and Fiona – Our Nutritionists

Why do a detox?

Everyone is exposed to toxins every day whether it’s in your environment or in your diet, toxins are everywhere.

Did you know the way your body deals with these toxins plays a key role in your overall health? A high toxic load can be linked with a range of symptoms such as bloating, diarrhoea, constipation, nausea, fatigue, poor short term memory, allergies, sensitivities, depression, anxiety, mood swings, as well as muscle aches and pains.

It is important to give your body a spring clean every now and then to ensure your body is efficiently eliminating these toxins that you pick up in day to day life. Having a high toxic burden can lead to more severe symptoms and disease.

Did you know that doing a detox can kick start weight loss? Toxins are stored in your fat cells. When an individual loses weight, toxins are released from fat cells into the blood stream. This causes a lot of inflammation and at times the body cannot deal with these toxins effectively (that is one of the reasons why some people hit a plateau when they are trying to lose weight their bodies are trying to stop the release of toxins).

The right nutrients can support your body to safely release toxins. While this should be a natural process, many of us are nutrient deficient or leading stressful lives, not sleeping enough and eating loads of junk food which overwhelms our system.

Why can’t I just buy a detox off the shelf of my local chemist?

This detox isn’t like a store bought program, it is a practitioner created program scientifically based to support your body efficiently and to safely eliminate toxins with the guidance of our nutritionists to maximise your results! Detox supplements are not always safe depending on medications and health conditions, it is best for them to always be prescribed by an experienced practitioner.

Join our Health Reset Detox for only $97

To get started, click on join now button below and book the

Health Reset Detox – Get Started consultation

The detox officially starts on Monday 1st November and runs for 28 days.

To enrol in the program, book your Health Reset Detox Get Started appointment here: https://informedhealth.com.au/book-online

Supplements (including quality protein powder), while recommended, are optional and will be discussed in your one-on-one consultation. You will buy these directly from Vital.ly – we will set you up with a prescription. Depending on what is prescribed for you expect that supplements will be approximately $50-100 per week.

A detox supplement protocol would include products to support healthy detoxification, this may include.

  1. Liver and general gut support: assisting with gut health, liver and cellular detoxification processes. Protection against reactive toxins and support phase II liver detoxification.
  2. A quality probiotic to rebuild native commensal flora populations; improves microbiome composition, function of healthy gut flora and gut barrier integrity.
  3. A quality protein powder to use in smoothies and support mood and maintain muscle mass.

Who is this NOT for?

Note: The point of a detox is to gently support your body and reset some healthy habits into your life to replace some less than healthy habits. It is not to punish or deprive yourself. It is not appropriate for you if you have any issues with disordered eating or if you feel it may trigger that kind of response in you. It is important that we practice self-care so only join if you can approach it in a positive way, you will begin with a consultation and we will not allow you to proceed with a detox if we feel it is not healthy for your physical or mental health.

A detox is not safe if you are pregnant or breastfeeding.

 

If you have any further questions, contact us 47 222 111 or fiona@informedhealth.com.au.