Food Sensitivities
Do you have IBS or a funny tummy? Do you get tired, especially after a meal? Some foods don’t seem to agree with you? Do you get Stomach Aches?
Find out why!
Do you have any of these symptoms?
- Indigestion/reflux
- Bloating/discomfort after food
- Flatulence
- Vomiting
- Diarrhoea
- Constipation
- Skin rashes or feeling itchy
- Feeling foggy or tired or mood changes after food
- Behaviour change after food
- Tightness or pain in chest/palpitations after food
“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”
Hippocrates
Did you know that your food can be causing you to gain weight or stopping you from losing weight, even if you have a healthy diet and you are not overeating? We’re all individuals, so what is a healthy diet for one person may make someone else sick.
You might often feel tired, or moody after a meal but not 100% sure what the culprit is. You may have even developed problems with your thyroid! As you can see, some people have very severe symptoms; others have very vague symptoms, maybe just a bit of fatigue or foggy brain. In some people it leads to severe depression or anxiety.
Some people have food sensitivities without any obvious signs or symptoms.
It is possible to have gluten sensitivity with no digestive systems and no damage to the intestine. “Gluten is a silent germ, it can inflict lasting damage without you knowing it” Dr David Perlmutter, Neurologist
At Informed Health Nutritional Wellbeing we can give you answers you’ve been looking for! We will help you to identify these sensitivities and work out how cook and eat avoiding those foods. We will also help you repair your digestive system; repair the leaky gut so you don’t continue to develop more food sensitivities and more health problems. We are very thorough and we know that one size does not fit all. We help you to get to the bottom of it and work out which are the right foods for you.
We provide you with a personal plan taking into account your needs and helping you to fix those tummy troubles once and for all!
We help you get the ANSWERS you have been looking for and help you to GET BACK INTO LIFE!