Eating Plans for Gyms & Trainers

 

Health Challenges

Our Nutritionists have created some great Eating Plans including yummy and healthy recipes, shopping lists and much more.

We have plans suitable for weight loss or general health including gluten free, dairy free and vegetarian.

We can also join your challenge Facebook group and do videos and posts explaining the eating plans, answering questions, motivating and addressing mindset (Fiona is also a Holistic Counsellor and Life Coach).

We can also do online or in person talks for on various nutrition, health and wellness topics.

We always get great feedback and repeat business.

Find pricing for Health Challenges below or contact Fiona to discuss and get a quote if you have different requirements.

Fiona Kane, Nutritionist and Holistic Counsellor

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”


Hippocrates

Challenge Eating Plans + Facebook Support Pricing
10 participants $40 per person
11-20 participants $35 per person
21-40 participants $30 per person
41+ participants $25 per person

All prices include GST, minimum of 10 participants $400.

This includes Eating Plans, Recipes, nutritional guides based on 1200-1400 calories.

Our plans are easily adapted to gluten free, dairy free and there is a vegetarian plan. We also have cool weather and warm weather version of these plans.

This also includes our 2 Nutritionists joining your challenge Facebook group, beginning with a Facebook live video explaining the plans and how to calculate your portions/macros.

We answer all questions, help individuals to adjust the eating plans to suit their own needs via the Facebook group (eg someone with a gastric band). We continue to offer support and advice over the whole challenge including mindset strategies from Fiona (who is also a Holistic Counsellor and Life Coach). It does not include nutritional assessments and treatments of individuals; however this is not generally required for a challenge.

Informed Health - Australian Online Nutritionist consultations