“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” –
|Health Challenges Services|
|1. Challenge eating plans e-book|
|10-50 participants||$40 per person|
|51-100 participants||$35 per person|
|Over 100 participants||Contact us to discuss your needs|
|minimum of 10 participants $400|
2. Plus full Facebook group support:
$380 for a 6 week challenge (up to 100 participants)
Full group support includes our Nutritionists joining your challenge Facebook group, beginning with a Facebook live video explaining the plans and how to calculate your portions/macros. We answer all questions, help individuals to adjust the eating plans to suit their own needs via the Facebook group (eg someone with a gastric band).
Continued support and general advice over the whole challenge including nutrition tips and mindset strategies.
We also have some great package offers for providing monthly nutritional services.
All prices include GST
Contact us for variations on course length and participants.
Our e-books are seasonal include eating plans, recipes and nutritional guides based on 1200-1400 calories. Our plans are easily adapted to gluten free, dairy free and there is a vegetarian, vegan plan.
More about our practitioners:
Our practitioners are very experienced at running challenges and have a wealth of knowledge. Fiona is the founder of Informed Health and a very experienced nutritionist, holistic counsellor and mind body eating coach. Fiona also does regular media and talks.
Rebecca is an experienced nutritionist and foodie, and has a wealth of experience in one-to-one consultations (nutrition and coaching) along with group health programs.