Complete Protein Balls

Complete Protein Balls

Complete Protein Balls 8 medjool dates (pits pulled out)2T coconut water (room temperature if possible)1/4 cup coconut oil (melted)1 cup blanched almond meal1/4 cup Miessence Complete Protein1/4 cup cacao   1. Soak the medjool dates in coconut water for...
Choc Banana Smoothie

Choc Banana Smoothie

Choc Banana Smoothie ½ banana frozen ½ avocado 1 T cacao1 hand full of baby spinach leaves200ml of coconut water Serves 1Cals 357Protein 5gFat 18gCarbs...
Turmeric Coconut Mince

Turmeric Coconut Mince

Turmeric Coconut Mince 1 carrot chopped1 red capsicum roughly chopped½ brown onion roughly chopped500g free range pork or grass fed beef mince1 tin Ayam full fat coconut milk (275g)1t ground turmeric½t ground ginger½t ground cumin1 tin chickpeas rinsed (400g)200g...