My 50th Birthday week

My 50th Birthday week

This week I turned 50, happy birthday to me! 🎉 When I imagined this day I thought I would be on a tropical beach or somewhere exciting but with COVID and life in general that wasn’t meant to be. I was lucky to be able to have a party and really celebrate my...
World Mental Health Day 2018

World Mental Health Day 2018

1 in 5 Australians are affected by mental illness, yet many don’t seek help because of stigma. We can all do something to help shed a more positive light on mental health. World Mental Health Day is on 10 October, it is a day for global mental health education,...