Let us help you achieve your health goals

Do you need help with your nutrition?

Have you received a recent medical diagnosis? Are you experiencing health issues?

 

We can help you with specific advice around the best dietary/lifestyle approach for your health. Our treatment plans are designed to help you reduce fatigue, maintain a healthy weight, reduce stress and anxiety and feel better and in control. We give you the right advice and support to achieve your health goals.

We have a holistic approach, it’s not just about food. We specialise in helping you discover what gets in the way of you achieving your health goals.

Our mission is to educate, support and inspire people to feel empowered to live their best life

Nutrition Services

Irritable Bowel Syndrome

Reflux/Indigestion

Coeliac Disease

Food Sensitivities

Heart Disease and High Cholesterol

Insulin Resistance, Diabetes, & Fatty Liver Disease

Weight Issues

Emotional and Stress Eating

Maintaining Healthy Mood, Energy, & Stress Management

How To Work With Us

Initial Nutrition Consultation

Initial Nutrition Consultation: This is a 45-60 minute consultation with an experienced nutritionist via a telehealth video (or in person at Kurmond). We start with a health assessment, we will spend approx 45-60 minutes chatting to you about your symptoms and goals and then making recommendations to get you started on your health goals. Only $177

About Us

Our nutritionists Fiona and Rebecca will help you achieve your health goals. Our small team aims to provide a supportive, nurturing, informative and ultimately healing experience for you. You will learn how to nurture and nourish yourself to health. We use a combination of nutritional medicine, counselling and coaching techniques.

You will learn practical information on health and nutrition and if needed strategies around stress management and emotional eating.

If you are unsure about whether you are best suited to an

individual consultation or one of our group programs,

book a free strategy session with one of our nutritionists

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